Free NSCA NSCA-CSCS Exam Questions

Become NSCA Certified with updated NSCA-CSCS exam questions and correct answers

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Total 607 Questions | Updated On: Dec 31, 2024

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Question 1

Which of the following exercises is the most sport specific for a high school tennis player?

A : Upright row

B : Lat Pulldown

C : Overhead Triceps Extension

D : Bent-Over Lateral Raise

Answer: D

Question 2

All of the following are important components of mechanical load in order to stimulate new bone formation EXCEPT?

A : Intensity of the load

B : Number of Repetitions

C : Direction of the load

D : Rest Periods between sets

Answer: D

Question 3

What should be determined FIRST when designing a training program for a male golfer?

A : A movement analysis of golf

B : Evaluate training status of the athlete

C : Test ath|ete's strength, filexibility, power

D : The ath|ete's training goal

Answer: A

Question 4

All of the following show decreases with the normal aging process EXCEPT?

A : Muscle mass

B : Bone mineral density

C : Resting metabolic rate

D : Body fat

Answer: D

Question 5

Which does not occur during the inflammation phase of tissue healing?

A : Pain

B : Swelling

C : Increased collagen synthesis

D : Increased number of inflammatory cells

Answer: C

Page: 1 / 122

Total 607 Questions | Updated On: Dec 31, 2024

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