Free NSCA NSCA-CSCS Exam Questions

All of the following physiological changes occur with aerobic endurance training EXCEPT?

Which of the following upper arm muscle groups and types of muscle actions are associated with the standing triceps press down? Primary Muscle Group Primary Muscle Action I. Flexors Eccentric II. Flexors Concentric III. Extensors Eccentric IV. Extensors Concentric

Anthropometry is the science of measurement applied to the human body, and measurements generally include all of the following EXCEPT? 

Using the Karvonen method, which of the following is the target heart rate range for a 55 year old athlete aerobically exercising at 70-80% of her functional capacity if her resting heart rate is 71 bpm?

Which of the following is the primary movement during the catch phase of the power clean?