Free NSCA NSCA-CSCS Exam Questions

All of the following show decreases with the normal aging process EXCEPT?

A junior high soccer player is just beginning a resistance training program, based on his beginner training status, what is the recommended number of resistance training sessions per week he should train?

When looking at the result from the baseball team's 1 RM back squat testing, the strength and conditioning coach notices that 3 results are significantly lower than the rest, while the remaining scores are fairly similar. Which of the following measures of central tendency is most appropriate for these results?

What is released from the sarcoplasmic reticulum into the myofibril, causing tension development in a muscle?

During the hockey offseason you suspect that the goalie is suffering from overtraining as a result of too much volume in the weight room. Which of the following hormonal responses would help confirm your suspicions?