Free NSCA NSCA-CSCS Exam Questions

Become NSCA Certified with updated NSCA-CSCS exam questions and correct answers

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Total 607 Questions | Updated On: Mar 08, 2026

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Question 1

Which of the following will a female soccer player utilize the MOST during a game'?

A : Carbohydrate

B : Fat

C : Protein

D : Lipid

Answer: A

Question 2

When looking at the result from the baseball team's 1 RM back squat testing, the strength and conditioning coach notices that 3 results are significantly lower than the rest, while the remaining scores are fairly similar. Which of the following measures of central tendency is most appropriate for these results?

A : Mean

B : Median

C : Mode

D : Standard Deviation

Answer: B

Question 3

Which of the following is the primary movement during the catch phase of the power clean?

A : Hip Flexion

B : Knee Extension

C : Ankle Plantarfilexion

D : Shoulder Extension

Answer: A

Question 4

According to MyP|ate, a sedentary adult male should consume approximately how many cups from the fruit group per day?

A : 1 cup

B : 2 cups

C : 4 cups

D : 6 cups

Answer: B

Question 5

Which of the following BEST describes the upward movement phase of the deadlift?

A : Hips and knee filex and the gluteus maximus and rectus femoris are antagonists

B : Hips filex and the gluteus maximus is an antagonist, knees extend and the rectus femoris is an agonist

C : Hips and knees extend and the gluteus maximus and rectus femoris are agonists

D : Hips extend and the gluteus maximus is an agonist, knees filex and the rectus femoris is an antagonist

Answer: C

Page: 1 / 122

Total 607 Questions | Updated On: Mar 08, 2026

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