Free NSCA NSCA-CSCS Exam Questions

Become NSCA Certified with updated NSCA-CSCS exam questions and correct answers

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Total 607 Questions | Updated On: Dec 16, 2025

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Question 1

Which of the following is the suggested volume for a basketball player beginning a lower body plyometric training program?

A : 40-60 throws per session

B : 40-60 contacts per session

C : 80-100 contacts per session

D : 100-120 contacts per session

Answer: C

Question 2

In order to more readily activate the biceps brachii during the performance of this exercise, the strength and conditioning professional would instruct the athlete to perform which of the following?

A : Pronate the forearm at the elbow

B : Supinate the forearm at the elbow

C : Flex the shoulder

D : Extend the shoulder

Answer: B

Question 3

An evaluation of the requirements and characteristics of the sport and an athlete assessment is known as?

A : Exercise selection

B : Strength assessment

C : Needs analysis

D : Conditioning analysis

Answer: C

Question 4

Which of the following represents a physiological action of epinephrine?

A : Decreased Blood Sugar

B : Increases Cardiac Output

C : Stimulates Analgesia

D : Increases body fluids

Answer: B

Question 5

During the catch phase of the log clean and press, where is the athlete instructed to rack the log?

A : Overhead in full elbow extension

B : Overhead in slight elbow filexion

C : Across the clavicles and anterior deltoids

D : Across the mid-biceps brachii

Answer: C

Page: 1 / 122

Total 607 Questions | Updated On: Dec 16, 2025

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