Free ACSM IND010-111 Exam Questions

Become ACSM Certified with updated IND010-111 exam questions and correct answers

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Total 346 Questions | Updated On: Mar 05, 2026

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Question 1

What plane divides the body into upper and lower sections?

A : Sagittal

B : Frontal

C : Transverse

D : Median

Answer: C

Question 2

Which environmental trigger is NOT associated with exercise-induced asthma?

A : dry air

B : warm air

C : dusty air

D : pollutants

Answer: B

Question 3

An intake of additional protein calories above an average individual's daily requirement will result in which of the following?

A : A conversion to fat and stored as triglyceride

B : Muscle hypertrophy

C : An increase in water retention

D : A conversion to carbohydrates and stored as glycogen

Answer: A

Question 4

What is the correct hand placement when spotting the supine dumbbell fly?

A : Close to your client's biceps without touching them.

B : Close to the dumbbells or wrists of your client without touching them.

C : Maintaining contact behind your client's elbows on the descent of the dumbbells.

D : Hands held at your sides with your elbows flexed at a 45-degree angle.

Answer: B

Question 5

The latissimus dorsi acts as the prime mover during the concentric phase of which of the following exercises?

A : lat pulldown

B : flat bench press

C : lateral raise

D : incline bench press

Answer: A

Page: 1 / 70

Total 346 Questions | Updated On: Mar 05, 2026

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