Free WGU Health-Fitness-and-Wellness Exam Questions

Become WGU Certified with updated Health-Fitness-and-Wellness exam questions and correct answers

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Total 42 Questions | Updated On: May 12, 2026

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Question 1

Which scenario is an example of an effective self-management skill?

A : Setting short-term and long-term goals for graduation

B : Taking the lead on a group project at one’s workplace

C : Providing support for a fellow student who is struggling in a course

D : Maintaining a positive attitude after failing an assessment

Answer: D

Question 2

Which scenario is an example of an effective self-management skill?

A : Setting short-term and long-term goals for graduation

B : Taking the lead on a group project at one’s workplace

C : Providing support for a fellow student who is struggling in a course

D : Maintaining a positive attitude after failing an assessment

Answer: D

Question 3

What are recommended ways to maintain good dental hygiene?Choose 3 answers.

A : Visiting a dentist once a year

B : Using fluoride toothpaste

C : Flossing daily

D : Brushing teeth with rigorous strokes

E : Brushing teeth after meals

Answer: A,B,C

Question 4

Which scenario is an example of an effective self-management skill?

A : Setting short-term and long-term goals for graduation

B : Taking the lead on a group project at one’s workplace

C : Providing support for a fellow student who is struggling in a course

D : Maintaining a positive attitude after failing an assessment

Answer: D

Question 5

Which term describes the amount of energy that can be derived from food?

A : Nutrient

B : Calories

C : Vitamins

D : Metabolism

Answer: B

Page: 1 / 9

Total 42 Questions | Updated On: May 12, 2026

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