Free NASM CPT Exam Questions

Become NASM Certified with updated CPT exam questions and correct answers

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Total 230 Questions | Updated On: Aug 18, 2026

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Question 1

If an active smoker is hesitant about beginning an exercise program, it would be appropriate to

A : Encourage them to quit and come back when they are down to less than half pack a day

B : Recommend healthier alternatives to smoking such as using a vape instead

C : Start their exercise program but only if they agree to get the flu shot beforehand

D : Explain that exercise can still improve their lung function

Answer: D

Question 2

Which of the following heart chambers pumps reoxygenated blood to the entire body?

A : Right atrium

B : Right ventricle

C : Left ventricle

D : Left atrium

Answer: C

Question 3

When working with a client in stabilization endurance training, which of the following exercises is appropriate?

A : Seated dumbbell shoulder press

B : Seated two-arm dumbbell biceps curls

C : Single-leg squat to row

D : Barbell squat

Answer: C

Question 4

Which of the following data should a trainer obtain when gathering objective information for a fitness assessment?

A : Medical history

B : Past injuries

C : Past surgeries

D : Blood pressure

Answer: D

Question 5

A trainer is discussing nutrition with a client. Which of the following information about fat should the trainer include?

A : "Fats regulate the uptake and excretion of nutrients in the cells."

B : "Olive oil and almonds are sources of saturated fats."

C : "Fat should represent less than 10 percent of your daily caloric intake."

D : "Fats are absorbed quickly for energy use in high-intensity exercise."

Answer: A

Page: 1 / 46

Total 230 Questions | Updated On: Aug 18, 2026

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