Free NASM CPT Exam Questions

Become NASM Certified with updated CPT exam questions and correct answers

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Total 230 Questions | Updated On: Aug 18, 2026
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Question 1

Which of the following methods is BEST for lean muscle maintenance and loss of body fat? 


Answer: C
Question 2

A realistic goal for a client needing to lose 50 pounds is


Answer: A
Question 3

Which of the following resistance training techniques should a trainer recommend for a 58-year-old client who prefers variations and has limited time for his workout?


Answer: D
Question 4

Which of the following is the most appropriate training intensity for a client whose goal is to increase the cross-sectional area of individual muscle fibers? 


Answer: A
Question 5

A client's head protrudes forward during a pulling assessment. Which of the following muscles may be underactive?


Answer: B
Page:    1 / 46      
Total 230 Questions | Updated On: Aug 18, 2026
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