Free ACSM 010-111 Exam Questions

Case study: A new client who has been resistance training for 6 months, comes to you with a goal of increasing muscular size. Following health appraisal and fitness testing including a modified 1 RM test, you design a program to meet the client's goal. Which of the following regimens best defines an appropriate plan to achieve this client's goal?

Claims relating to personal trainers violating their scope of practice occur most frequently in which area?  

What is most likely the cause of light-headedness and dizziness experienced by an older adult who moves from a lying to a standing position?

What factors should be taken into account when determining appropriate exercise test and mode?  

What muscle is the prime mover for a seated lateral dumbbell raise to shoulder level with elbows slightly flexed?