Free ACSM 010-111 Exam Questions

Become ACSM Certified with updated 010-111 exam questions and correct answers

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Total 346 Questions | Updated On: Oct 29, 2025

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Question 1

An appropriate exercise movement to develop the ________ is a ________ .

A : quadriceps; knee flexion

B : triceps; arm curl

C : wrist flexors; wrist curl

D : hip abductors; half-squat

Answer: C

Question 2

Which may decrease as a result of chronic aerobic training?

A : Oxygen consumption at any given absolute workrate.

B : Plasma triglyceride levels

C : High-density lipoprotein (HDL) levels

D : Lactate threshold

Answer: B

Question 3

In what plane does the lower leg move during the seated knee extension?

A : Sagittal

B : Frontal

C : Transverse

D : Median

Answer: A

Question 4

What is the correct order of the regions of the spinal column, from superior to inferior?

A : Cervical, lumbar, thoracic, sacral and coccyx.

B : Coccyx, sacral, lumbar, thoracic, and cervical.

C : Cervical, thoracic, lumbar, coccyx, and sacral.

D : Cervical, thoracic, lumbar,sacral, and coccyx.

Answer: D

Question 5

Which joint has the greatest range of motion and involves the greatest number of movements?

A : Knee

B : Shoulder

C : Hip

D : Ankle

Answer: B

Page: 1 / 70

Total 346 Questions | Updated On: Oct 29, 2025

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